Individual therapy.
A Space to Understand, Heal & Grow
Individual therapy offers a confidential and supportive space to explore what’s happening beneath the surface, understand patterns that may be holding you back, and work through experiences that continue to impact your life. Whether you’re navigating anxiety, trauma, relationships, life transitions or simply seeking a deeper understanding of yourself, our therapists provide thoughtful, personalised support to help you create meaningful and lasting change.
Regular sessions can help build momentum, deepen the therapeutic work and create the consistency needed for meaningful change. At the beginning of therapy, your therapist will discuss the frequency of sessions with you and recommend an approach that reflects your individual needs, goals and circumstances.
Sessions are 60 minutes. Some practitioners offer extended 90-minute sessions for EMDR and Family Therapy; this is decided collaboratively.
In-person at Robina, or via telehealth anywhere in Australia.
How do I know if counselling is right for me?
What's the difference between a counsellor, psychotherapist and psychologist?
Do I need a GP referral?
How do I choose the right therapist?
How many sessions will I need?
What happens in the first appointment?
Can I claim a rebate through Medicare or private health insurance?
Do you offer telehealth sessions?
Is counselling confidential?
How long is a session, and how often should I come?
Our Therapists
Therapists who work in this area.
Alyson
Ferguson-Bunn
Founder & Family & Couples Therapist
Dee
Steyn
Clinical Counsellor & Clinical Hypnotherapist
Dr Christine
Ellisdon
Clinical Psychologist
Joseph
Demarco
Psychologist
Rachael
Cleary
Clinical Psychologist (Registrar)
Sarah
Forman
Counselling - Psychotherapy - Clinical Supervision
Steph
Scott
Clinical Psychologist
Tarryn
Hawley
Couples & Relationship Therapist