Family Therapy
Family therapy provides a supportive space for families to work through challenges, improve communication, and strengthen relationships. Families may seek family therapy when experiencing conflict, parenting difficulties, separation, blended family adjustments, behavioural concerns, grief, stress, or major life transitions. Using a systemic and evidence-based approach, family therapy explores the patterns and dynamics within the family system to help build greater understanding, healthier communication, and more supportive relationships. We work collaboratively with families to create practical and meaningful change in a safe and respectful environment.
There is no typical family therapy session. Each family needs something different. We may see the whole household together, then the parents alone, then a parent and child, depending on what the work needs.
Our approach is systemic. Rather than locating the problem in one person, we look at the patterns between people, The roles each person has in the family, and the learned relational patterns that change how the whole system runs.
If what you actually need is one-to-one therapy for a child or teenager, you will find more information under the children and teens section.. If you are not sure which fits, ask us, and we will guide you through the process
Does everyone in the family need to attend?
What if a family member doesn't want to come?
Is family therapy only for families with young children?
Can family therapy help with separation and co-parenting?
How long are family therapy sessions?
What happens in the first appointment?
Can I claim a rebate through Medicare or private health insurance?
Do you offer telehealth sessions?
Is counselling confidential?
How long is a session, and how often should I come?
Our Therapists
